Why Are We So Hard on Ourselves?

by Sara Kaminski Lots of people live with a merciless critic in their head who blames them for every single mistake, makes them remember every mishap and relive every embarrassment when they go to sleep, and constantly tells them they are not good enough. Some are always the punchline of every joke they make, even…

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The post Why Are We So Hard on Ourselves? first appeared on Self Help Daily.

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