How to Beat the Winter Blues: Activities to Help You Feel Better

Here you are, possibly already dealing with the stress of life responsibilities and then the colder months come in and add to the effect of your mood. Many will experience the effect known as the “winter blues,” when the temperatures drop and you’ve lost all motivation and you’re feeling sad. Some will experience more serious…

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The post How to Beat the Winter Blues: Activities to Help You Feel Better first appeared on Self Help Daily.

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