Category: self-help

Why I Hate The Marie Kondo Show: Do We Need A Show Just To Remember How To Adult Today?

self-help

Written by Alden Tan

I don’t know if you’ve heard or seen it, but the Netflix series, Tidying Up With Marie Kondo is creating waves among people.

People who apparently don’t know how to be neat.

People call it a “movement” too, which I disagree with.

The show is about how Marie Kondo, in every episode helps a family clean up their household.

Here’s why I hate the show after like two episodes. And no, obviously, I don’t spark joy:

  • The entire show is mere marketing for Marie and her image.
  • In the show, she goes in, talks shit, folds like one piece of clothing and fucks off in her chauffeured ride. If she sleeps over to understand the dynamics and pains of the family, that’s fine, but she’s not doing that.
  • Everything is contrived, especially the stupid trailer being automatically played on my Netflix and how she says, “I love mess!” Yeah right. What producer told you to say that Marie?
  • There is no real, underlying issue. It’s just adults forgetting how to be neat. Stop being a bitch and just clean up. Know what’s a real issue? Hoarding.
  • All the articles being shared on Facebook talking about how it’s a “movement” makes me cringe. There is no movement! You’re just marketing for her and you’re too lazy to clean your own shit.
  • Once the show is off the limelight, I bet there’s going to be reports by the families in the show talking about how they reverted back to being messy pieces of shit, just like how the ‘stars’ of America’s Got Talent resurface to say how the show ruined their lives and shit. Whoa oh, more marketing.

In short, it’s all contrived marketing over a total non-issue.

Has our culture today degenerated to a point that we need an entire show along with a celebrity just to remember how to deal with our basic needs? Now imagine how the celebrity in question is the one making bank off your basics in life, or lack thereof.

Being neat is not hard. Just get off your ass and clean. No excuses.

You don’t need a show for basic needs. Other people are already suffering from real shit. Where are their shows?

The post Why I Hate The Marie Kondo Show: Do We Need A Show Just To Remember How To Adult Today? appeared first on Alden-tan.com.

How Podcasts Grew to Be Full of Information on Motivation

self-help

Podcasts are a great form of entertainment and information. Since the rise in popularity, we’ve seen a shift from those with high-tech gadgets being entertained by podcast content to people who might be struggling to find the motivation or want to learn something new. There are over 4,000 podcast programs on the internet, over 100,000…

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The post How Podcasts Grew to Be Full of Information on Motivation first appeared on Self Help Daily.

Is it Worth Hiring People Who Learn a New Job From Online Courses?

self-help

Is it worth hiring people who learn a new job from online courses

The post Is it Worth Hiring People Who Learn a New Job From Online Courses? appeared first on NotSalmon.

With the development of online education, it has become easier to learn a new profession. You can even take online courses from home, in your spare time. In fact, both people who already have a job and those who are […]

The post Is it Worth Hiring People Who Learn a New Job From Online Courses? appeared first on NotSalmon.

5 Tips To Alleviate Stress-Induced Pain Naturally

self-help

5 Tips To Alleviate Stress-Induced Pain Naturally

The post 5 Tips To Alleviate Stress-Induced Pain Naturally appeared first on NotSalmon.

Stress can affect your well-being in more than one way. It elevates the risk of health issues. It can cause sleep deprivation, lethargy, and emotional disruption. Beyond these well-known health concerns, prolonged stress can even cause physical pain. Stress-induced pain […]

The post 5 Tips To Alleviate Stress-Induced Pain Naturally appeared first on NotSalmon.

How EFT Tapping for Inner Child Healing Works

self-help

Women often approach me for help to deal with their stress.

Their stress can be anything from dealing with a money or work-related challenge, relationship problems, not feeling “good enough”, low self-love to anxiety issues. They would have been holding on to anger, worry, insecurity and frustration for a long time before asking for help. (Understandably, most of us face resistance with getting assistance.)

Some would share about experiencing the same repetitive themes of abandonment and rejection in their lives. Thus, when we get together in a session, we usually begin by patiently peeling off the layers to determine the root cause of their issues. Invariably, we would find out that these issues stem from their past – primarily in childhood. As a result, we are led to working on healing their inner child.

It is often an “aha” moment for clients to realise that childhood trauma does not necessarily arise from a major singular event (such as a car accident, divorce, etc) but it can also come from repeated childhood emotional neglect and disregard. 

A number of clients would reveal that they have emotionally absent parents who are not responsive to their needs. They had hardly been hugged, cuddled, assured or encouraged as children. As they got older, they were also mostly left to their own devices, without much supervision or guidance. Some even had to shoulder the extra responsibility of taking care of their siblings or also, the emotional burdens of their parents.

Growing up, they had no one to share their emotional stress with. They would keep it all inside. If they were to express their insecurities, they would get shut down.

Their feelings were rarely validated by mothers who were insecure and emotionally neglectful themselves. Fathers play a part if they were not responsive or unsupportive too. Their wounds are invisible but would somehow would infect their adult life. It’s why our work becomes helping their inner child heal and to release suppressed emotions

By the time clients seek help, they would have hit their 30s-50s. These are critical years where they could have started a family and thus becoming parents themselves. Stress levels could escalate from trying to manage work and family together. 

Here is where EFT tapping comes in.


Applying EFT Tapping for Inner Child

EFT tapping involves using our fingertips to tap on specific meridian points on the face and body for emotional release. The process of tapping makes it different from other therapeutic methods for inner child healing. It is recommended because the body keeps the score. 

Almost all the clients I have worked with see the image of a hurt, sad and lonely little girl. The intense emotions held by their inner child offer us an excellent opportunity to use EFT. We work on releasing the range of emotions and bodily sensations by visualising the tapping on the various meridian points for “little Sally”, “little Amy” or “little Wendy” etc until they subside or change.

EFT tapping is helpful for restoring safety and calm to a frightened and distraught child before any cognitive processing can be made more easily. While the inner child is an image conjured in the mind, tapping via visualising the process has been found to be effective. Once calm is restored, we work on helping her process her thoughts. Broadly, this covers reparenting and guiding her with setting boundaries, clarifying values and letting go of beliefs that no longer serve her.

Rewriting beliefs is a powerful process. As I’ve discovered, a belief change at deep levels from “I am not good enough” to “I am enough” or “I’m unlovable” to “I am lovable and loved” brings about positive transformation in rippling effects on client’s situation today.

From applying tapping, the inner child starts to feel lighter, calmer, more free and supported. Due to a belief change, she is also a lot more empowered. She may even start to play, where she had few opportunities previously as a young girl. I’ve got clients with inner child who wanted to go on a swing, run in the playground, or just have fun with neighbourhood friends.

Then, as a final step, we work on reimprinting a new energetic picture that now replaces the old image of a wounded inner child. This new picture is embodied and integrated through an energy healing process.

What We’ve Learnt from Applying EFT for Inner Child 

In terms of takeaways, what is reassuring for clients to discover is that it is not their fault or that they are not weak or powerless.

They might not have had the happiest childhood but they can certainly take charge of their life with greater confidence going forward.

On my end, I fill my notebook with client stories and feedback and what has worked and what hasn’t. Clients often report to experiencing a change from the session itself. However, it is with repeated sessions that they see a change taking place externally. In fact, benefits are amplified even more for those who follow through with consistent tapping in-between sessions. I’ve got clients who made big money breakthroughs as a result of the work we did. Refer to clients’ feedback here.

Inner child work with EFT and energy healing has proven to be therapeutic, powerful and effective. Because of the changes I see in my clients, I’ve become more passionate about helping others in this and have also renewed my calling 🙂

Have deep-rooted anxiety, trust or confidence issues? Apply for a discovery call if you’d like to find out more about working safely together!

Much love and abundance always, 
Evelyn Lim
Abundance Coach for Women Online
Self-Love Healing Specialist
Certified EFT and Matrix Reimprinting Practitioner

 

The post How EFT Tapping for Inner Child Healing Works appeared first on Abundance Coach for Women in Business | Evelyn Lim.